Occupational therapy is a type of therapy designed to help individuals develop, recover, or maintain the skills needed for daily living and working. It focuses on improving a person’s ability to perform tasks that are essential to their daily life, whether those tasks are related to self-care, work, or leisure activities. Occupational therapists work with people of all ages who face challenges due to physical injuries, developmental disorders, mental health issues, or other conditions. By using therapeutic techniques, adaptive equipment, and tailored exercises, occupational therapists help individuals enhance their functional abilities, increase independence, and improve their overall quality of life.
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